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LAKEWAY, WEST LAKE HILLS, JOLLYVILLE & PLANO
STEADYPACE® HIIT STUDIO
Our private training studio specializes in one-on-one personal training using our exclusive SteadyPace HIIT Technique, a revolutionary approach that combines low-impact, high-intensity for maximum results without injury or burnout.
Whether your goal is fat loss, strength, longevity, or mobility, our certified trainers are here to guide you every step of the way.
WHY THE STEADYPACE® HIIT
TECHNIQUE?
STEADYPACE® HIIT STUDIO SESSION
EACH SESSION BLENDS
CONTROLLED MOVEMENTS
Protect your joints and improve stability
PERSONALIZED INTENSITY
Tailored resistance and excersice to match your current fitness level
SHORT, FOCUSED INTERVALS
Burn calories efficiently and build strength faster
1-ON-1 | 100% PRIVATE SESSION
Everybody is different and every body is different. Each and every workout session is designed to help you reach your specific goals.
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The Steadypace® HIIT technique is designed for holistic health, both physical and mental.
| PICK YOUR LOCATION >
and book a FREE 1-Hour Consultation
(includes a Fitness Evaluation +Analysis, and a 30-minute SteadypaceⓇ hiit workout session).
| CHOOSE A PLAN
that fits your schedule and lifestyle.
| EXECUTE
your Steadypace® HIIT workout sessions once or twice a week.
| ONLINE YOGA CLASS
in between sessions on active rest days.
| MEASURE YOUR PROGRESS
every 6 sessions with your certified trainer—and celebrate!
NO GYM. NO CROWDS.
JUST YOU AND YOUR TRAINER.
With SteadyPace HIIT live at Home, you can train virtually via Zoom with the same personalized attention and motivation from your certified Practical Fitness coach.
EACH VIRTUAL SESSION
INCLUDES
| REAL-TIME
feedback and form correction.
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| CUSTOMIZED WORKOUTS
using what you have at home.
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| ACCOUNTABILITY
tracking and goal adjustments.
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| SUPPORT AND MOTIVATION
wherever you are.
ALL YOU NEED IS YOUR DEVICE, A SMALL SPACE, AND YOUR COMMITMENT TO PROGRESS
READY TO BOOK YOUR NEXT STUDIO SESSION?
OUR LOCATION
STEADYPACER TESTIMONIAL